Hi, I’m Lisa Marston, the founder of Kenzen Psychotherapy. Growing up with an American father and a Japanese mother, I’ve seen firsthand how a multicultural background can offer a unique perspective on life’s challenges. The name “Kenzen” means “soundness” in Japanese, which reflects my goal: to help you find your own sense of inner balance and well-being.
My approach is client-centered and collaborative. I specialize in Internal Family Systems (IFS) therapy, a trauma-informed, strengths-based approach to help you navigate and heal from internal conflicts and grow in self-awareness. For couples, I combine this approach with Imago Therapy to transform relationship struggles into opportunities for connection and healing.
Many of my clients come to me for support with:
- Anxiety, stress, and burnout
- Relationship difficulties
- Perfectionism and Shame
If you’re interested in finding out more about how I can help you achieve your goals, feel free to schedule a complimentary consultation call today. I’d be honored to accompany you on your path to balance and well-being.