Catholic Therapy

Therapy for Catholic Individuals, Couples & Military Families

Therapy that honors your faith, your commitments, and your whole person.

Catholic life is rich — and it's also demanding. Military service adds another layer of sacrifice, separation, and stress that most people outside your world simply don't understand. Whether you're navigating the strains of a sacramental marriage, the invisible wounds that follow a deployment, or the quiet exhaustion of holding a family together in faith, you don't have to carry it alone.

As a Catholic myself, I understand how deeply faith shapes everything — your relationships, your sense of self, and how you make meaning of suffering. I won't ask you to leave that at the door.

I work with Catholic individuals and couples facing:

• Marriage struggles and communication breakdown

• The unique stressors of military family life

• Anxiety, grief, and life transitions

• Wounds that affect your ability to show up in the life you're called to live

My approach draws on IFS (Internal Family Systems) and Imago therapy — methods that go deep, gently, and at your pace. Therapy here complements your sacramental life and your relationship with God. It doesn't compete with it.

If this resonates, I'd love to connect.